| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Emlyn Nash | Club | Race Number | 3707 | Date | 31/03/2019 | |
| Gender | Male | Gender Position | 1013 of 2522 | Category | M40+ | Category Position | 141 of 327 |
| 5K | 00:24:17 | Stage Position | 1011 |
| Gun Time | 00:52:56 | Overall Position | 1258 |
| Chip Time | 00:48:36 | Chip Position | 997 |
| Photo | Photo | ||
| YouTube | YouTube |