| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Mark Welsford | Club | Race Number | 3619 | Date | 31/03/2019 | |
| Gender | Male | Gender Position | 1687 of 2522 | Category | M55+ | Category Position | 104 of 163 |
| 5K | 00:28:16 | Stage Position | 2397 |
| Gun Time | 01:00:33 | Overall Position | 2485 |
| Chip Time | 00:56:18 | Chip Position | 2354 |
| Photo | Photo | ||
| YouTube | YouTube |