| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Ryan Tomkimson | Club | HENGOED HARRIES | Race Number | 3600 | Date | 31/03/2019 |
| Gender | Male | Gender Position | 2240 of 2522 | Category | M40+ | Category Position | 291 of 327 |
| 5K | 00:31:51 | Stage Position | 3731 |
| Gun Time | 01:14:39 | Overall Position | 4074 |
| Chip Time | 01:03:13 | Chip Position | 3664 |
| Photo | Photo | ||
| YouTube | YouTube |