| Event | 2014 Southport - Sprint Tri |
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| Name | Sara Lang | Club | Race Number | 36 | Date | 15/06/2014 | |
| Gender | Female | Gender Position | 41 of 82 | Category | F30-34 | Category Position | 7 of 13 |
| Swim | 00:11:13 | Stage Position | 62 |
| T1 | 00:02:54 | Stage Position | 168 |
| Bike | 00:41:04 | Stage Position | 224 |
| T2 | 00:01:56 | Stage Position | 192 |
| Run L1 | 00:22:12 | Stage Position | 179 |
| Run | 00:01:24 | Stage Position | 204 |
| Chip Time | 01:20:41 | Chip Position | 175 |