| Event | 2019 ABP Barry Island - 10K |
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| Name | Emma Bates | Club | RHONDDA VALLEY RUNNERS | Race Number | 3573 | Date | 04/08/2019 |
| Gender | Female | Gender Position | 1005 of 1420 | Category | F40+ | Category Position | 168 of 234 |
| 5K | 00:35:08 | Stage Position | 2298 |
| Gun Time | 01:17:51 | Overall Position | 2330 |
| Chip Time | 01:11:34 | Chip Position | 2273 |
| YouTube | YouTube |