| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Richard Ingram | Club | Race Number | 354 | Date | 07/07/2019 | |
| Gender | Male | Gender Position | 188 of 1655 | Category | MOPEN | Category Position | 82 of 484 |
| Corp Team | |||||||
| 5K | 00:21:18 | Stage Position | 206 |
| Gun Time | 00:43:53 | Overall Position | 207 |
| Chip Time | 00:43:35 | Chip Position | 215 |
| Photo | Photo | ||
| YouTube | YouTube |