| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Emma Thomas | Club | Cornelly Striders | Race Number | 3515 | Date | 07/07/2019 |
| Gender | Female | Gender Position | 1540 of 1730 | Category | F40+ | Category Position | 278 of 307 |
| Corp Team | |||||||
| 5K | 00:39:35 | Stage Position | 3160 |
| Gun Time | 01:26:55 | Overall Position | 3145 |
| Chip Time | 01:22:00 | Chip Position | 3151 |
| Photo | Photo | ||
| YouTube | YouTube |