| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Emily Welsh | Club | Islwyn Running Club | Race Number | 3510 | Date | 07/07/2019 |
| Gender | Female | Gender Position | 1597 of 1730 | Category | F35+ | Category Position | 276 of 296 |
| Corp Team | |||||||
| 5K | 00:42:19 | Stage Position | 3289 |
| Gun Time | 01:29:34 | Overall Position | 3211 |
| Chip Time | 01:24:29 | Chip Position | 3211 |
| Photo | Photo | ||
| YouTube | YouTube |