| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Paul Williams | Club | RUN4ALL NEATH | Race Number | 3485 | Date | 31/03/2019 |
| Gender | Male | Gender Position | 1174 of 2522 | Category | M40+ | Category Position | 159 of 327 |
| 5K | 00:25:28 | Stage Position | 1324 |
| Gun Time | 00:54:48 | Overall Position | 1500 |
| Chip Time | 00:51:27 | Chip Position | 1424 |
| Photo | Photo | ||
| YouTube | YouTube |