| Event | 2016 Cardiff University - Half Marathon |
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| Name | Jon Cousins | Club | Race Number | 3471 | Date | 02/10/2016 | |
| Gender | Male | Gender Position | 728 of 9327 | Category | M45-49 | Category Position | 54 of 1049 |
| 5K | 00:21:29 | Stage Position | 959 |
| 10K | 00:43:05 | Stage Position | 845 |
| 15K | 01:05:00 | Stage Position | 783 |
| 20K | 01:28:00 | Stage Position | 793 |
| Gun Time | 01:33:22 | Overall Position | 790 |
| Chip Time | 01:32:48 | Chip Position | 827 |