| Event | 2019 ABP Barry Island - 10K |
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| Name | Paul Ward | Club | Race Number | 3459 | Date | 04/08/2019 | |
| Gender | Male | Gender Position | 1326 of 1427 | Category | M50+ | Category Position | 156 of 174 |
| 5K | 00:34:37 | Stage Position | 2225 |
| Gun Time | 01:18:01 | Overall Position | 2339 |
| Chip Time | 01:13:44 | Chip Position | 2399 |
| YouTube | YouTube |