| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Kara Bowen | Club | Porthcawl Runners | Race Number | 3381 | Date | 07/07/2019 |
| Gender | Female | Gender Position | 1569 of 1730 | Category | FOPEN | Category Position | 428 of 465 |
| Corp Team | |||||||
| 5K | 00:37:31 | Stage Position | 2984 |
| Gun Time | 01:28:35 | Overall Position | 3182 |
| Chip Time | 01:22:21 | Chip Position | 3158 |
| Photo | Photo | ||
| YouTube | YouTube |