| Event | 2016 Cardiff University - Half Marathon |
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| Name | john russell | Club | Forest of Dean AC | Race Number | 338 | Date | 02/10/2016 |
| Gender | Male | Gender Position | 196 of 9327 | Category | M45-49 | Category Position | 8 of 1049 |
| 5K | 00:18:51 | Stage Position | 189 |
| 10K | 00:38:44 | Stage Position | 226 |
| 15K | 00:58:52 | Stage Position | 229 |
| 20K | 01:19:12 | Stage Position | 224 |
| Gun Time | 01:23:21 | Overall Position | 210 |
| Chip Time | 01:23:16 | Chip Position | 223 |