| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Helen Adams | Club | Race Number | 3312 | Date | 31/03/2019 | |
| Gender | Female | Gender Position | 147 of 2844 | Category | F45+ | Category Position | 11 of 397 |
| 5K | 00:23:44 | Stage Position | 873 |
| Gun Time | 00:48:54 | Overall Position | 854 |
| Chip Time | 00:47:46 | Chip Position | 905 |
| Photo | Photo | ||
| YouTube | YouTube |