| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Tyrone Pope | Club | Race Number | 3310 | Date | 31/03/2019 | |
| Gender | Male | Gender Position | 1721 of 2522 | Category | M45+ | Category Position | 218 of 331 |
| 5K | 00:28:41 | Stage Position | 2591 |
| Gun Time | 01:01:00 | Overall Position | 2554 |
| Chip Time | 00:58:01 | Chip Position | 2762 |
| Photo | Photo | ||
| YouTube | YouTube |