| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Jo Rowlands | Club | Porthcawl Runners | Race Number | 3289 | Date | 07/07/2019 |
| Gender | Female | Gender Position | 1642 of 1730 | Category | F55+ | Category Position | 93 of 96 |
| Corp Team | |||||||
| 5K | 00:41:30 | Stage Position | 3260 |
| Gun Time | 01:32:08 | Overall Position | 3267 |
| Chip Time | 01:25:51 | Chip Position | 3250 |
| Photo | Photo | ||
| YouTube | YouTube |