| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Ruth Couch | Club | Cornelly Striders | Race Number | 3267 | Date | 07/07/2019 |
| Gender | Female | Gender Position | 1308 of 1730 | Category | F40+ | Category Position | 241 of 307 |
| Corp Team | |||||||
| 5K | 00:36:20 | Stage Position | 2873 |
| Gun Time | 01:19:40 | Overall Position | 2848 |
| Chip Time | 01:14:36 | Chip Position | 2844 |
| Photo | Photo | ||
| YouTube | YouTube |