| Event | 2019 The ROC - Triathlon |
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| Name | David Cole | Club | Race Number | 32 | Date | 07/09/2019 | |
| Gender | Male | Gender Position | 140 of 142 | Category | M40+ | Category Position | 45 of 46 |
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| Swim | 00:26:12 | Stage Position | 45 |
| T1 | 00:04:41 | Stage Position | 120 |
| Bike1 | 01:55:29 | Stage Position | 160 |
| T2 | 00:07:38 | Stage Position | 149 |
| Ascent | 02:15:48 | Stage Position | 171 |
| Descent | 01:30:25 | Stage Position | 163 |
| T3 | 00:06:35 | Stage Position | 124 |
| Bike2 | 02:00:13 | Stage Position | 153 |
| T4 | 00:02:10 | Stage Position | 156 |
| Run2 | 00:07:21 | Stage Position | 140 |
| Chip Time | 08:36:29 | Chip Position | 165 |
| YouTube | YouTube |