| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Nigel Adams | Club | PENARTH AND DINAS RUNNERS | Race Number | 3186 | Date | 31/03/2019 |
| Gender | Male | Gender Position | 1453 of 2522 | Category | M55+ | Category Position | 87 of 163 |
| 5K | 00:27:20 | Stage Position | 1976 |
| Gun Time | 00:57:52 | Overall Position | 1997 |
| Chip Time | 00:54:35 | Chip Position | 1994 |
| Photo | Photo | ||
| YouTube | YouTube |