| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Roland Abbott | Club | LES CROUPIERS RC | Race Number | 3178 | Date | 31/03/2019 |
| Gender | Male | Gender Position | 1163 of 2522 | Category | M60+ | Category Position | 22 of 78 |
| 5K | 00:25:34 | Stage Position | 1351 |
| Gun Time | 00:54:38 | Overall Position | 1484 |
| Chip Time | 00:52:36 | Chip Position | 1601 |
| Photo | Photo | ||
| YouTube | YouTube |