| Event | 2019 ABP Barry Island - 10K |
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| Name | Richard Spraggett | Club | Race Number | 3173 | Date | 04/08/2019 | |
| Gender | Male | Gender Position | 1211 of 1427 | Category | M45+ | Category Position | 173 of 206 |
| 5K | 00:32:03 | Stage Position | 1888 |
| Gun Time | 01:09:25 | Overall Position | 1890 |
| Chip Time | 01:03:11 | Chip Position | 1732 |
| YouTube | YouTube |