| Event | 2019 Cardiff Triathlon - Olympic |
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| Name | Rose Wilmot | Club | BRIGHTON TRI CLUB | Race Number | 313 | Date | 23/06/2019 |
| Gender | Female | Gender Position | 22 of 136 | Category | FOPEN | Category Position | 14 of 77 |
| Age | 34 | ||||||
| Swim | 00:31:14 | Stage Position | 153 |
| Bike L1 | 00:10:20 | Stage Position | 424 |
| Bike L2 | 00:09:53 | Stage Position | 473 |
| Bike L3 | 00:09:30 | Stage Position | 411 |
| Bike L4 | 00:09:29 | Stage Position | 394 |
| Bike L5 | 00:09:30 | Stage Position | 394 |
| Bike L6 | 00:09:36 | Stage Position | 275 |
| Bike | 00:58:16 | Stage Position | 386 |
| Run L1 | 00:21:36 | Stage Position | 317 |
| Run L2 | 00:23:33 | Stage Position | 304 |
| Run | 00:45:09 | Stage Position | 303 |
| Chip Time | 02:17:15 | Chip Position | 254 |
| Photo | Photo | ||
| YouTube | YouTube |