| Event | 2022 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | John Cook | Club | Race Number | 3121 | Date | 22/05/2022 | |
| Gender | Male | Gender Position | 1041 of 1453 | Category | M50+ | Category Position | 101 of 152 |
| 5K | 00:29:27 | Stage Position | 1603 |
| Gun Time | 01:01:13 | Overall Position | 1482 |
| Chip Time | 00:59:26 | Chip Position | 1500 |