| Event | 2019 Abersoch Triple Crown - Overall Standings |
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| Name | Lou Baldwin | Club | SHROPSHIRE SHUFFLERS | Race Number | 31 | Date | 21/09/2019 |
| Gender | Female | Gender Position | 13 of 14 | Category | F50+ | Category Position | 4 of 4 |
| 10K | 01:02:57 | Stage Position | 58 |
| Sprint Tri | 02:14:08 | Stage Position | 47 |
| Half Marathon | 02:34:09 | Stage Position | 39 |
| Chip Time | 05:51:14 | Chip Position | 40 |