| Event | 2013 British 10K - London Run |
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| Name | PAUL APPLETON | Club | Race Number | 30832 | Date | 14/07/2013 | |
| Gender | Male | Gender Position | 1476 of 8708 | Category | M35+ | Category Position | 209 of 1108 |
| 3K | 00:17:23 | Stage Position | 6302 |
| 5K | 00:28:52 | Stage Position | 5449 |
| 8K | 00:46:23 | Stage Position | 4796 |
| Gun Time | 01:00:01 | Overall Position | 1830 |
| Chip Time | 00:57:29 | Chip Position | 4436 |