| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Helen Gentle | Club | Pontyclun Road Runners | Race Number | 3073 | Date | 07/07/2019 |
| Gender | Female | Gender Position | 1535 of 1730 | Category | F50+ | Category Position | 169 of 199 |
| Corp Team | |||||||
| 5K | 00:38:58 | Stage Position | 3121 |
| Gun Time | 01:26:49 | Overall Position | 3140 |
| Chip Time | 01:20:13 | Chip Position | 3104 |
| Photo | Photo | ||
| YouTube | YouTube |