| Event | 2021 The ROC WALES Spring - Triathlon |
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| Name | Paul Hawkins | Club | Race Number | 3 | Date | 05/09/2021 | |
| Gender | Male | Gender Position | 61 of 101 | Category | M40+ | Category Position | 16 of 24 |
| Swim | 00:22:28 | Stage Position | 5 |
| T1 | 00:00:52 | Stage Position | 1 |
| LAKA KOH | 00:01:50 | Stage Position | 14 |
| Bike 1 | 00:37:58 | Stage Position | 16 |
| Bike 1 | 01:26:04 | Stage Position | 21 |
| T2 | 00:01:34 | Stage Position | 6 |
| Snowdon Ascent | 01:21:20 | Stage Position | 49 |
| Snowdon Descent | 01:44:24 | Stage Position | 127 |
| T3 | 00:04:00 | Stage Position | 46 |
| Bike 2 | 01:34:58 | Stage Position | 25 |
| T4 | 00:01:18 | Stage Position | 62 |
| Beach Run | 00:10:16 | Stage Position | 125 |
| Chip Time | 06:47:10 | Chip Position | 72 |