| Event | 2019 Cardiff Triathlon - Olympic |
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| Name | Angharad Synan | Club | Race Number | 299 | Date | 23/06/2019 | |
| Gender | Female | Gender Position | 98 of 136 | Category | FOPEN | Category Position | 59 of 77 |
| Age | 34 | ||||||
| Swim | 00:36:18 | Stage Position | 386 |
| Bike L1 | 00:11:03 | Stage Position | 540 |
| Bike L2 | 00:10:55 | Stage Position | 579 |
| Bike L3 | 00:10:40 | Stage Position | 560 |
| Bike L4 | 00:10:40 | Stage Position | 560 |
| Bike L5 | 00:10:55 | Stage Position | 564 |
| Bike L6 | 00:11:09 | Stage Position | 512 |
| Bike | 01:05:20 | Stage Position | 555 |
| Run L1 | 00:25:04 | Stage Position | 519 |
| Run L2 | 00:28:21 | Stage Position | 528 |
| Run | 00:53:24 | Stage Position | 523 |
| Chip Time | 02:40:47 | Chip Position | 510 |
| Photo | Photo | ||
| YouTube | YouTube |