| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Helen Higgs | Club | CAERPHILLY RUNNERS | Race Number | 2887 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 792 of 2844 | Category | F45+ | Category Position | 95 of 397 |
| 5K | 00:29:44 | Stage Position | 3053 |
| Gun Time | 01:00:28 | Overall Position | 2471 |
| Chip Time | 00:58:21 | Chip Position | 2839 |
| Photo | Photo | ||
| YouTube | YouTube |