| Event | 2016 Cardiff University - Half Marathon |
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| Name | Rony Seamons | Club | Race Number | 2822 | Date | 02/10/2016 | |
| Gender | Male | Gender Position | 1954 of 9327 | Category | M35-39 | Category Position | 350 of 1456 |
| 5K | 00:24:24 | Stage Position | 3023 |
| 10K | 00:48:25 | Stage Position | 2587 |
| 15K | 01:13:03 | Stage Position | 2448 |
| 20K | 01:38:34 | Stage Position | 2395 |
| Gun Time | 01:45:15 | Overall Position | 2208 |
| Chip Time | 01:43:54 | Chip Position | 2461 |