| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Owain Sheppard | Club | Hendre Lake Running Club | Race Number | 280 | Date | 07/07/2019 |
| Gender | Male | Gender Position | 484 of 1655 | Category | M35+ | Category Position | 75 of 261 |
| Corp Team | ENVAGERs | ||||||
| 5K | 00:24:13 | Stage Position | 583 |
| Gun Time | 00:49:39 | Overall Position | 546 |
| Chip Time | 00:49:08 | Chip Position | 589 |
| Photo | Photo | ||
| YouTube | YouTube |