| Event | 2019 Cardiff Triathlon - Olympic |
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| Name | Emily Thomas | Club | WHITE ROCK TRIATHLETES | Race Number | 280 | Date | 23/06/2019 |
| Gender | Female | Gender Position | 93 of 136 | Category | FOPEN | Category Position | 56 of 77 |
| Age | 31 | ||||||
| Swim | 00:33:13 | Stage Position | 256 |
| Bike L1 | 00:12:12 | Stage Position | 595 |
| Bike L2 | 00:11:33 | Stage Position | 597 |
| Bike L3 | 00:11:26 | Stage Position | 596 |
| Bike L4 | 00:11:23 | Stage Position | 590 |
| Bike L5 | 00:11:19 | Stage Position | 578 |
| Bike L6 | 00:11:54 | Stage Position | 550 |
| Bike | 01:09:44 | Stage Position | 586 |
| Run L1 | 00:25:06 | Stage Position | 520 |
| Run L2 | 00:26:45 | Stage Position | 483 |
| Run | 00:51:51 | Stage Position | 499 |
| Chip Time | 02:39:09 | Chip Position | 498 |
| Photo | Photo | ||
| YouTube | YouTube |