| Event | 2016 West Lancs Summer - Sprint Triathlon |
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| Name | Carole James | Club | SOUTHPORT WATERLOO AC | Race Number | 28 | Date | 28/08/2016 |
| Gender | Female | Gender Position | 49 of 109 | Category | FSUPER VET | Category Position | 5 of 18 |
| Swim | 00:13:20 | Stage Position | 298 |
| T1 | 00:04:14 | Stage Position | 266 |
| BL1 | 00:16:23 | Stage Position | 270 |
| BL2 | 00:12:23 | Stage Position | 240 |
| BL3 | 00:12:06 | Stage Position | 223 |
| To Bike In | 00:03:45 | Stage Position | 218 |
| Bike | 00:44:35 | Stage Position | 243 |
| T2 | 00:01:45 | Stage Position | 186 |
| Run | 00:23:36 | Stage Position | 111 |
| Chip Time | 01:27:28 | Chip Position | 230 |