| Event | 2019 Morson Salford - Standard Triathlon |
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| Name | Lara Thomas | Club | Race Number | 279 | Date | 28/07/2019 | |
| Gender | Female | Gender Position | 16 of 64 | Category | F17-39 | Category Position | 9 of 26 |
| Swim | 00:25:32 | Stage Position | 59 |
| T1 | 00:04:47 | Stage Position | 220 |
| Bike L1 | 00:11:27 | Stage Position | 273 |
| Bike L2 | 00:10:47 | Stage Position | 248 |
| Bike L3 | 00:10:43 | Stage Position | 240 |
| Bike L4 | 00:11:00 | Stage Position | 265 |
| Bike L5 | 00:10:39 | Stage Position | 221 |
| Bike L6 | 00:10:37 | Stage Position | 215 |
| Bike L7 | 00:10:39 | Stage Position | 211 |
| Bike L8 | 00:10:32 | Stage Position | 169 |
| Bike | 01:26:21 | Stage Position | 223 |
| T2 | 00:02:01 | Stage Position | 222 |
| Run L1 | 00:14:02 | Stage Position | 195 |
| Run L2 | 00:13:16 | Stage Position | 163 |
| Run L3 | 00:13:17 | Stage Position | 150 |
| Run L4 | 00:13:06 | Stage Position | 153 |
| Run | 00:53:39 | Stage Position | 167 |
| Chip Time | 02:52:17 | Chip Position | 169 |
| YouTube | YouTube |