| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Cara Gates | Club | Race Number | 2761 | Date | 07/07/2019 | |
| Gender | Female | Gender Position | 438 of 1730 | Category | F45+ | Category Position | 67 of 306 |
| Corp Team | |||||||
| 5K | 00:29:18 | Stage Position | 1643 |
| Gun Time | 01:01:48 | Overall Position | 1568 |
| Chip Time | 00:58:55 | Chip Position | 1559 |
| Photo | Photo | ||
| YouTube | YouTube |