| Event | 2019 Cardiff University - Half Marathon |
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| Name | Ian Bower | Club | Race Number | 25976 | Date | 06/10/2019 | |
| Gender | Male | Gender Position | 9703 of 10574 | Category | M35+ | Category Position | 1606 of 1715 |
| 5K | 00:35:59 | Stage Position | 17137 |
| 10K | 01:13:27 | Stage Position | 17014 |
| 15K | 01:52:41 | Stage Position | 16956 |
| 20K | 02:32:19 | Stage Position | 16651 |
| Gun Time | 03:09:58 | Overall Position | 17104 |
| Chip Time | 02:39:05 | Chip Position | 16415 |
| Photo | Photo | ||
| YouTube | YouTube |