| Event | 2016 Cardiff Triathlon - Olympic |
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| Name | Tom DENMAN | Club | Cr@p Tri | Race Number | 256 | Date | 26/06/2016 |
| Gender | Male | Gender Position | 109 of 459 | Category | M40+ | Category Position | 33 of 169 |
| Swim | 00:25:04 | Stage Position | 160 |
| T1 | 00:01:41 | Stage Position | 98 |
| BL1 | 00:23:16 | Stage Position | 122 |
| BL2 | 00:23:08 | Stage Position | 171 |
| BL3 | 00:23:36 | Stage Position | 156 |
| BIKE | 01:09:59 | Stage Position | 156 |
| T2 | 00:01:00 | Stage Position | 59 |
| RL1 | 00:21:45 | Stage Position | 152 |
| RL2 | 00:23:13 | Stage Position | 129 |
| RUN | 00:44:57 | Stage Position | 141 |
| Chip Time | 02:22:38 | Chip Position | 115 |