| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Shan Castley | Club | PORT TALBOT HARRIERS | Race Number | 2556 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 835 of 2844 | Category | F40+ | Category Position | 105 of 438 |
| 5K | 00:28:15 | Stage Position | 2393 |
| Gun Time | 01:01:01 | Overall Position | 2557 |
| Chip Time | 00:56:36 | Chip Position | 2413 |
| Photo | Photo | ||
| YouTube | YouTube |