| Event | 2019 Cardiff University - Half Marathon |
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| Name | John Cook | Club | Race Number | 25287 | Date | 06/10/2019 | |
| Gender | Male | Gender Position | 10220 of 10574 | Category | M55+ | Category Position | 591 of 623 |
| 5K | 00:40:45 | Stage Position | 19368 |
| 10K | 01:23:51 | Stage Position | 19312 |
| 15K | 02:07:49 | Stage Position | 19112 |
| 20K | 02:52:42 | Stage Position | 18979 |
| Gun Time | 03:31:28 | Overall Position | 19109 |
| Chip Time | 03:01:49 | Chip Position | 18933 |
| Photo | Photo | ||
| YouTube | YouTube |