| Event | 2013 British 10K - London Run |
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| Name | KEN HOWARD | Club | Race Number | 25129 | Date | 14/07/2013 | |
| Gender | Male | Gender Position | 5524 of 8708 | Category | M55+ | Category Position | 120 of 220 |
| 3K | 00:17:27 | Stage Position | 6459 |
| 5K | 00:30:02 | Stage Position | 6902 |
| 8K | 00:48:05 | Stage Position | 5993 |
| Gun Time | 01:25:58 | Overall Position | 8614 |
| Chip Time | 01:00:13 | Chip Position | 5930 |