| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Melanie James | Club | Rhondda Valley Runners | Race Number | 2488 | Date | 07/07/2019 |
| Gender | Female | Gender Position | 1295 of 1730 | Category | F40+ | Category Position | 237 of 307 |
| Corp Team | |||||||
| 5K | 00:38:50 | Stage Position | 3115 |
| Gun Time | 01:19:30 | Overall Position | 2831 |
| Chip Time | 01:17:06 | Chip Position | 2967 |
| Photo | Photo | ||
| YouTube | YouTube |