| Event | 2022 Cardiff University Cardiff - Half Marathon |
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| Name | Shell Cowley | Club | Race Number | 24836 | Date | 27/03/2022 | |
| Gender | Female | Gender Position | 3159 of 5246 | Category | F40+ | Category Position | 503 of 839 |
| 5K | 00:31:59 | Stage Position | 8103 |
| 10K | 01:04:53 | Stage Position | 8212 |
| 15K | 01:38:45 | Stage Position | 8137 |
| 20K | 02:15:24 | Stage Position | 8188 |
| Gun Time | 03:01:45 | Overall Position | 8688 |
| Chip Time | 02:23:11 | Chip Position | 8272 |
| Photo | Photo |