| Event | 2022 Cardiff University Cardiff - Half Marathon |
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| Name | Paul Knowles | Club | Race Number | 2456 | Date | 27/03/2022 | |
| Gender | Male | Gender Position | 6138 of 6487 | Category | M45+ | Category Position | 757 of 795 |
| 5K | 00:32:55 | Stage Position | 8679 |
| 10K | 01:06:08 | Stage Position | 8542 |
| 15K | 01:50:00 | Stage Position | 9860 |
| 20K | 02:39:43 | Stage Position | 10515 |
| Gun Time | 03:25:21 | Overall Position | 10530 |
| Chip Time | 02:49:47 | Chip Position | 10602 |
| Photo | Photo |