| Event | 2013 British 10K - London Run |
||||||
| Name | IAN HEMBROW | Club | Race Number | 24347 | Date | 14/07/2013 | |
| Gender | Male | Gender Position | 5863 of 8708 | Category | M45+ | Category Position | 400 of 627 |
| 3K | 00:16:39 | Stage Position | 4679 |
| 5K | 00:28:47 | Stage Position | 5342 |
| 8K | 00:47:22 | Stage Position | 5491 |
| Gun Time | 01:27:59 | Overall Position | 9262 |
| Chip Time | 01:00:15 | Chip Position | 5958 |