| Event | 2019 Cardiff University - Half Marathon |
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| Name | Gareth Poston | Club | PORT TALBOT HARRIERS | Race Number | 243 | Date | 06/10/2019 |
| Gender | Male | Gender Position | 101 of 10574 | Category | M35+ | Category Position | 22 of 1715 |
| 5K | Stage Position | 0 | |
| 10K | 00:36:49 | Stage Position | 144 |
| 15K | 00:55:19 | Stage Position | 121 |
| 20K | 01:14:04 | Stage Position | 111 |
| Gun Time | 01:18:11 | Overall Position | 111 |
| Chip Time | 01:17:58 | Chip Position | 107 |
| Photo | Photo | ||
| YouTube | YouTube |