| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Paul Ford | Club | Porthcawl Runners | Race Number | 243 | Date | 07/07/2019 |
| Gender | Male | Gender Position | 526 of 1655 | Category | M45+ | Category Position | 82 of 275 |
| Corp Team | |||||||
| 5K | 00:24:13 | Stage Position | 584 |
| Gun Time | 00:50:49 | Overall Position | 600 |
| Chip Time | 00:50:16 | Chip Position | 671 |
| Photo | Photo | ||
| YouTube | YouTube |