| Event | 2013 Cardiff - Half Marathon |
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| Name | Paul Longman | Club | South Essex Tri | Race Number | 2394 | Date | 06/10/2013 |
| Gender | Male | Gender Position | 1452 of 8296 | Category | M50-54 | Category Position | 98 of 597 |
| 10K | 00:46:30 | Stage Position | 1799 |
| 10M | 01:15:14 | Stage Position | 1751 |
| Gun Time | 01:40:14 | Overall Position | 1603 |
| Chip Time | 01:39:35 | Chip Position | 1820 |
| Photo | Photo |