| Event | 2019 Cardiff Triathlon - Olympic |
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| Name | Ryan James | Club | UFIT TRIATHLON CLUB | Race Number | 239 | Date | 23/06/2019 |
| Gender | Male | Gender Position | 31 of 459 | Category | MOPEN | Category Position | 18 of 223 |
| Age | 30 | ||||||
| Swim | 00:30:31 | Stage Position | 125 |
| Bike L1 | 00:08:56 | Stage Position | 67 |
| Bike L2 | 00:08:16 | Stage Position | 54 |
| Bike L3 | 00:08:20 | Stage Position | 76 |
| Bike L4 | 00:08:04 | Stage Position | 44 |
| Bike L5 | 00:08:07 | Stage Position | 52 |
| Bike L6 | 00:08:37 | Stage Position | 55 |
| Bike | 00:50:16 | Stage Position | 64 |
| Run L1 | 00:17:10 | Stage Position | 25 |
| Run L2 | 00:18:40 | Stage Position | 27 |
| Run | 00:35:49 | Stage Position | 25 |
| Chip Time | 01:58:55 | Chip Position | 34 |
| Photo | Photo | ||
| YouTube | YouTube |