| Event | 2013 British 10K - London Run |
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| Name | RICHARD CAST | Club | Race Number | 23873 | Date | 14/07/2013 | |
| Gender | Male | Gender Position | 5672 of 8708 | Category | M45+ | Category Position | 381 of 627 |
| 3K | 00:18:14 | Stage Position | 8273 |
| 5K | 00:30:48 | Stage Position | 7852 |
| 8K | 00:51:34 | Stage Position | 8449 |
| Gun Time | 01:26:52 | Overall Position | 8891 |
| Chip Time | 01:05:49 | Chip Position | 8969 |