| Event | 2013 British 10K - London Run |
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| Name | PAUL HAYWOOD | Club | Race Number | 23639 | Date | 14/07/2013 | |
| Gender | Male | Gender Position | 7711 of 8708 | Category | M45+ | Category Position | 537 of 627 |
| 3K | Stage Position | 0 | |
| 5K | 00:33:25 | Stage Position | 10728 |
| 8K | 00:56:24 | Stage Position | 11229 |
| Gun Time | 01:40:07 | Overall Position | 13086 |
| Chip Time | 01:10:48 | Chip Position | 11194 |